Sunday, 25 January 2015

Healthy Breakfast Recipe




Breakfast is by far my favourite meal of the day so I thought I would share my go-to healthy breakfast staple. The main ingredient is oat bran which is high in fibre and carries great nutritional value. This particular breakfast is a great way to kickstart the day and I find that it keeps me full up for a long time.  

Ingredients


1/4 cup of oat bran 
1/2 - 3/4 cup of skimmed milk
1 teaspoon of cinnamon 
2 tablespoons of seed mix
1 banana
handful of blueberries

Method
  • Firstly add the oat bran and the milk into a bowl and heat in the microwave for around 2 minutes. You can change the cooking time depending on whether you prefer the consistency to be thick or more runny. 
  • Once cooked, take out of the microwave and add the mixed seeds and half a mashed banana along with the cinnamon and mix it altogether. 
  • Finally add the rest of the banana (chopped) and blueberries on top and voila!


This is such a quick, easy and healthy breakfast to make and it's yummy too! The seed mix adds some crunch whilst the banana and cinnamon adds sweetness. I have this most mornings and I love it, I usually have it with a cup of coffee and I'm good to go! 

Rachel 

2 comments:

  1. This looks great. I love cinnamon xx

    www.seeonebuyone.blogspot.co.uk

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    Replies
    1. Mmm me too! Cinnamon is my favourite <3 .xx

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